Common Foot and Ankle Injuries in Pickleball
Tuesday, 25 February 2025 00:00
Pickleball is a popular sport that can lead to various foot and ankle injuries due to the quick movements, sudden changes in direction, and frequent pivoting involved. Common injuries include sprained ankles, Achilles tendonitis, and plantar fasciitis. Sprained ankles often occur from twisting or rolling the ankle during rapid lateral movements. Achilles tendonitis, caused by overuse or improper warm-up, leads to pain at the back of the heel. Plantar fasciitis, marked by heel pain, often develops from repetitive stress on the foot. Pre-existing conditions, such as flat feet or previous ankle injuries, can increase the risk of these injuries. Age also plays a role, as older individuals may experience a decline in flexibility, strength, and balance, making them more susceptible to foot and ankle problems. Proper warm-ups, stretching, and wearing supportive footwear are essential for injury prevention. If you have sustained a foot or ankle injury from playing pickleball, it is suggested that you consult a podiatrist who can offer appropriate treatment solutions.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. John C. Lawlor of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
- Plantar Fasciitis
- Plantar Fasciosis
- Achilles Tendinitis
- Achilles Tendon Rupture
- Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact one of our our offices located in Cape Coral and LaBelle, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.