October 2024

Gout is a form of inflammatory arthritis caused by the buildup of uric acid crystals in the joints, often affecting the big toe. It typically appears suddenly, with symptoms such as intense pain, swelling, redness, and warmth in the affected area. Gout attacks can be triggered by certain foods, excessive alcohol, dehydration, or medications. While lifestyle changes, such as dietary adjustments and increased hydration, can help manage mild cases, recurrent or severe attacks may require medical intervention. If you experience debilitating pain or swelling in the big toe that does not improve on its own, it is important to see a podiatrist. This type of doctor may prescribe medications to lower uric acid levels or reduce inflammation, helping to prevent future flare-ups. If you have or suspect you have gout, it is suggested you schedule an appointment with a podiatrist for a comprehensive evaluation and effective treatment options tailored to your needs.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. John C. Lawlor from Florida. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our our offices located in Cape Coral and LaBelle, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sever's disease, or calcaneal apophysitis, is a condition that affects active children, particularly those aged nine to 13 who participate in running or jumping sports. It occurs when the growth plate at the back of the heel becomes inflamed, leading to heel pain during physical activity. This condition is often caused by repetitive stress on the heel, resulting from activities like running, basketball, or gymnastics. Symptoms include tenderness, swelling, and pain that worsens with activity but improves with rest. Treatment often involves custom orthotics or supportive footwear which may be recommended to help alleviate pressure on the heel. Stretching exercises for the calf muscles can also provide relief. If your child is experiencing heel pain or has difficulty participating in sports, it is suggested you schedule an appointment with a podiatrist to ensure proper diagnosis and an effective treatment plan.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. John C. Lawlor from Florida. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our our offices located in Cape Coral and LaBelle, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Although ankle injuries are common, distinguishing between a sprain and a fracture can be challenging. An ankle sprain occurs when ligaments are stretched or torn, typically due to twisting or rolling the ankle. Symptoms include swelling, bruising, and pain, particularly when bearing weight. In contrast, an ankle fracture involves a break in the bone and often causes severe pain, swelling, and an inability to move the ankle. For sprains, mild pain relievers and gentle stretching may aid recovery. Fractures, however, often require more intensive treatment, such as immobilization in a cast or even surgery, depending on the severity. If you are unsure whether you have a sprain or a fracture, or if pain persists, it is important to consult a podiatrist. This type of doctor can provide an accurate diagnosis and a tailored treatment plan to ensure a proper recovery and prevent future injuries.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. John C. Lawlor from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our our offices located in Cape Coral and LaBelle, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot pain can originate from various sources, depending on which part of the foot is affected. Pain in the heel, often attributed to conditions like plantar fasciitis or Achilles tendinitis, can result from excessive stress or inflammation. The ball of the foot may hurt due to metatarsalgia or neuromas, often caused by high-impact activities or wearing poor footwear. Pain in the arch can indicate issues such as flat feet or arch strain. Toe pain, on the other hand, might be due to bunions, hammertoe, or gout, conditions that affect toe alignment or joint health. Each area of the foot can be vulnerable to specific problems, so identifying the precise location and nature of the pain is vital for effective treatment and management, ensuring relief and improved mobility. If you have pain in one or more areas of your foot, it is strongly suggested that you contact a podiatrist who can offer you effective treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. John C. Lawlor from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our our offices located in Cape Coral and LaBelle, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The foot and ankle consist of 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, forming a complex structure that provides support, balance, and mobility. Key joints include the ankle joint where the tibia, fibula, and talus meet, the subtalar joint allowing side-to-side motion, and the midfoot joints, which contribute to arch flexibility. Biomechanics of the foot and ankle are critical, as they impact walking, running, and overall posture. Improper alignment or function in these joints can lead to issues like plantar fasciitis, tendonitis, or osteoarthritis, affecting movement and increasing stress on the knees, hips, and lower back. Proper foot care, wearing supportive footwear, and orthotics can help maintain good biomechanics, reduce pain, and prevent injuries. It is suggested that you include regular check-ups with a podiatrist in your health care routine to catch potential problems early, ensuring long-term foot health.

If you have any concerns about your feet, contact Dr. John C. Lawlor from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact one of our our offices located in Cape Coral and LaBelle, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.