July 2022

Of the many possible congenital foot problems that may manifest at some point during your life, overlapping toes are among the most common. This condition can occur when one or more toes overlap others in a seemingly permanent way. This condition most commonly involves the pinky toe, but in some cases, the big toe and the second toe might also be affected. There are several potential causes of overlapping toes to be aware of. Frequently, overlapping toes can be caused by hereditary issues. For example, you may have inherited a bone structure in your feet that makes overlapping toes more likely. Additionally, overlapping toes may be caused by the wearing of certain kinds of footwear. For instance, wearing high heels or pointy-toe shoes for prolonged periods can twist the toes into unnatural positions that may eventually lead to this condition. Other shoes that have small toe boxes can produce a similar effect. Lastly, aging can be a cause of overlapping toes. As an individual ages, their toes naturally roll in more which can lead to overlapping toes. If you believe you have overlapping toes or are at risk of developing this condition, reach out to a podiatrist. 

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Dr. John C. Lawlor of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact one of our our offices located in Cape Coral and LaBelle, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Ankle-foot-orthoses (AFO) are supportive devices, or braces, that help a person with lower limb, ankle, or foot disability. AFOs function mainly to prevent deformity, increase mobility, reduce pain, and protect and support a healing injury. They can be custom made for children as well as adults to protect the foot, ankle, and leg, finishing at the knee. They can be made hinged to bend at the ankle, or solid with no ankle movement. There are several types of AFOs that are prescribed based on the precise needs of the wearer. Factors include length of time it will be worn, amount of lateral stability needed, and how the device fits into shoes. For more detailed information on ankle-foot-orthoses, please consult a podiatrist, who can help determine which AFO is best for you. 

If you are having discomfort in your feet and would like to try orthotics, contact Dr. John C. Lawlor from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact one of our our offices located in Cape Coral and LaBelle, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

There are several reasons why people choose to run. These include losing weight, training for a marathon, or jogging for pure enjoyment. There are different types of shoes for various styles of running, and it is beneficial to choose the type of shoe that fits comfortably, while enhancing the type of running that is desired. There are many factors that can determine what kind of shoes are purchased. These consist of weight, what type of surfaces are run on, and foot structure. Research has shown foot conditions may be avoided when properly fitting running shoes are worn. These include plantar fasciitis, ankle sprains, and general aches and pains in the foot and arch area. When the right shoes are worn, they are typically comfortable, and feel like they are part of the foot. Many people who enjoy running prefer to shop at a specialty store where they can get advice in matching their foot type to the appropriate shoe. There are different shoes that target a forefoot or heel striker, and it is important to know what type of running is done. If you would like additional information about how to purchase the correct running shoe, please confer with a podiatrist who can answer any questions you may have.

If you are a runner, wearing the right running shoe is essential. For more information, contact Dr. John C. Lawlor from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

• Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
• Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
• Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact one of our our offices located in Cape Coral and LaBelle, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The location of the cuboid bone is on the outside of the foot. When this bone becomes fractured or injured it is referred to as cuboid syndrome. The cuboid bone is the only part of the foot that supports the fourth and fifth toes which significantly contribute to foot movements. Many people who suffer from a cuboid fracture may experience mobility problems and they may have a limited range of motion. This can make it difficult to complete everyday activities and the fracture site may become bruised or appear swollen. Balance may be affected and specific stretches and exercises may need to be performed to improve flexibility and strength of the overall foot. Cuboid syndrome or a fracture may lead to the development of degenerative arthritis. This may be a result of a loss or damage that has been done to the cartilage and the bones may rub together. This can be a serious foot condition. If you are afflicted with foot pain and think it may be cuboid syndrome, please consult with a podiatrist who can offer you the best treatment methods.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. John C. Lawlor from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact one of our our offices located in Cape Coral and LaBelle, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.