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January 2020

Monday, 27 January 2020 00:00

The Definition of Cuboid Syndrome

The cuboid bone is located on the outer edge of the foot. The function of this small bone is to connect the foot to the ankle, in addition to providing stability. An injury may cause this area to become inflamed, which may result in torn joints or ligaments. When this occurs, cuboid syndrome may develop, which can produce pain and discomfort on the outside of the foot. The type of injuries that can cause this condition to occur can consist of suddenly twisting the ankle, or participating in sporting activities that include running or jumping. Additionally, existing medical conditions such as flat feet may play a significant role in developing cuboid syndrome. Moderate relief may be found when the affected foot is elevated, and the feet and legs are properly stretched to help avoid further injury. If you are afflicted with cuboid syndrome, it is strongly advised that you are under the care of a podiatrist.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. John C. Lawlor from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact one of our our offices located in Cape Coral and LaBelle, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Sunday, 26 January 2020 00:00

Wounds that Don't Heal Need to be Checked

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Monday, 20 January 2020 00:00

Diabetes and Daily Foot Checks

Many diabetic patients are aware of the necessity of checking their feet on a daily basis. This can be helpful in noticing if there are cuts, scrapes, or bruises. It is important for wounds that are found on the feet to be promptly treated, as this may be beneficial in preventing infections. It can be common for diabetic patients to experience the condition known as neuropathy. This is a condition that makes it difficult to feel if there are existing cuts and can lead to painful foot ulcers. Proper foot care typically consists of wearing shoes that fit correctly, trimming the toenails properly, and not walking barefoot. If you have diabetes, it is strongly advised that you are under the care of a podiatrist who can help you to manage your condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. John C. Lawlor from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our our offices located in Cape Coral and LaBelle, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Morton’s neuroma is a foot condition that involves the feet developing the sensation of numbness, or a lack of feeling. Those who frequently wear high heels run the risk of pushing the toe bones against the nerve, increasing their chances of developing Morton’s neuroma. Because high heels are often tightly fitted, the circulation of blood flow that the feet require may be lessened due to the popular footwear. Those with Morton’s neuroma often report having foot pain, and feel as if there is a pebble in their shoe while walking, along with a stinging sensation. It is advised to vary the amount of times you wear high heels throughout the week to lessen your chances of developing this condition. For a proper diagnosis and advised treatment plan, we recommend that you consult with a podiatrist for professional care.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. John C. Lawlor of Florida. Our doctor will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our our offices located in Cape Coral and LaBelle, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Research has indicated it may be beneficial to purchase running shoes based on the type of running that is desired. When shoes are changed approximately every five hundred miles, they may last as long as they can before they lose their elasticity. Many runners are aware of the importance of having two pairs of running shoes, and alternating between them. When shoes are purchased, it is helpful to look for shoes that have a solid heel. This may ensure the ankle is kept stable. If the shoe is easy to twist, it generally indicates this type of running shoe has less midfoot support. If you are interested in learning more about how to buy running shoes, it is advised that you consult with a podiatrist who can offer you useful tips.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Dr. John C. Lawlor from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

  • Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
  • There should be little to no slipping at the heel
  • Don’t assume your size in one shoe brand will be your size in another
  • Do not lace up your shoes too tightly
  • Walk around in the store with your new shoes before you buy them

If you have any questions please feel free to contact our one of our our offices located in Cape Coral and LaBelle, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Choosing the Right Running Shoe
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